A cool part about blogging is that it leads to the unexpected. A friend, who knows I’m an avid fly fisherman, talks about the importance of “unexpected turns in the river” in life. An email yesterday from Scott Denne brought that home. Now, knowing Scott was also a turn in the river. We first interacted
Category: Brain hacking
A Weekend of Heavy Breathing
Well, that was an interesting weekend. I was in a meeting room on Saturday and Sunday for a “self compassion meditation workshop.” The moderators were Harvard’s Chris Germer and Kristin Neff, a self-compassion expert. As I’ve blogged before, many of us have an interior voice that criticizes us. “That’s so stupid!” “You’re so lazy!” “You’re
‘Self-Compassion: Stop Beating Yourself Up’
Here’s the punchline of this post: self-compassion should be part of every entrepreneur’s arsenal. You see, I today was emailing with a friend, who has a full life: family, work, a real estate project, a new business idea to boot. Unfortunately, this friend is spending very little time on “self-nurturing,” such as exercise and sleep. You
‘The Last Lecture’ and My Friend Mike Connell
A new friend and I used to meet once a month during his last seven months of life. I’m thinking of him because I just finished reading this evening “The Last Lecture,” by Randy Pausch. My exec. coach recommended it. A professor at Carnegie Mellon, married, and father of three children ages six and under,
Gratitude on This Saturday
I thought work would slow down this summer, but it’s been very busy. Also, I woke up at 4 a.m. with a brutal stomach ache, and I’m pretty sure it’s due to something I ordered last night for dinner. I’m a bit low-energy today. So, I’d like to cheer up myself and write about all
TED Talk: ‘The Power of Vulnerability’
As a VC, I meet with many people who are starting their own companies. I often ask them why they’ve decided to leave a safe job and become a risk-taking entrepreneur. Underlying nearly all of the stories is this common theme, which I paraphrase as this: “I want to be happy.” I want to be